by Sharaz Hossein | Aug 31, 2022 | Smoking, Addictions, Habits
Quit Smoking Today. It seems so easy. If you wish to quit smoking all you have to do is to quit. There you have it, a guideline for breaking free from one of the most lethal addictions ever to hit humans. Almost 5 million individuals yearly pass away from smoking....
by Sharaz Hossein | Jul 14, 2022 | Habits
Meditate Breath Work Exercise Gratitude Read Those who are successful have one thing in common they build persistent habits to achieve the thing they are focused on. Take a professional athlete, as they are the best example, they are dedicated to their practices...