Break Free From Smoking

Break Free From Smoking

Quit Smoking Today. It seems so easy. If you wish to quit smoking all you have to do is to quit. There you have it, a guideline for breaking free from one of the most lethal addictions ever to hit humans. Almost 5 million individuals yearly pass away from smoking....
5 Habits to start your day

5 Habits to start your day

Meditate Breath Work Exercise Gratitude Read Those who are successful have one thing in common they build persistent habits to achieve the thing they are focused on. Take a professional athlete, as they are the best example, they are dedicated to their practices...